Discover Deep Relaxation with Yoga & Gong Bath Therapy
Sat 15 Mar
|Salford Priors Memorial Hall
After an incredible response to our last session, we’re delighted to offer another chance to flow through a gentle yoga practice before surrendering to the deep relaxation of a soothing gong bath. Melt away stress, rebalance your energy, and leave feeling refreshed, recharged, and restored!
Time & Location
15 Mar 2025, 14:30 – 17:30
Salford Priors Memorial Hall, School Rd, Salford Priors, Evesham WR11 8XD, UK
Guests
About the event
What to Expect
This immersive workshop combines the flowing, meditative movements of Vinyasa Yoga with the deeply restorative vibrations of a Gong Bath. Led by experienced practitioners Lisa and Andy, this session is perfect for anyone seeking stress relief, emotional balance, and a renewed sense of energy. No prior experience with yoga or sound therapy is needed—everyone is welcome!
Workshop Highlights
Vinyasa Yoga Flow: Begin the workshop with a grounding and gentle yoga session led by Lisa. Drawing from over two decades of yoga practice and teaching since 2011, Lisa’s style incorporates Vinyasa flow with influences from Yin, Nidra, and Ashtanga, creating a varied and healing experience for self-discovery and relaxation. Lisa began practicing yoga in 2003 to reduce stress and find grounding in her busy life. This journey led her to become a qualified yoga teacher in 2011. Her classes blend Vinyasa flow with mindfulness meditation, influenced by years of training in…